Life coaching that empowers, encourages and supports a fulfilling life.

I can help you uncover passions, find your voice, and grow in confidence by fostering meaningful connections with God, yourself, and others.

Use the form below to book your free 30-minute consultation.

About Me

I am a transformational and creative life coach based in Madison, Alabama. I graduated from Ouachita Baptist University in Arkadelphia, AR, in 1996. With a background in serving as Preschool and Children’s Pastor, I have dedicated years to women’s ministry—leading small groups, making hospital visits, organizing retreats, and nurturing the hearts of women.

I am passionate about empowering individuals to embrace positive change and discover their true potential.

Check out my blog to stay up-to-date!

Certified Health & Life Coach

Choosing to See Eating
Disorders Differently

By Karen Kay Smith

Why can’t your loved one see their eating disorder is killing them? Loving people with eating disorders is complicated, fraught with misunderstandings. You encourage your loved one to eat, but they withdraw and refuse. They might scream for you to stop trying to control them. Why is eating so hard? Why can’t they see you want them healthy? Karen Kay Smith, a recovering anorexic, uses illustrations from her own traumatic experience to help you visualize the distortion that is happening.

Event Speaker

I am available to speak at various settings including churches, women’s retreats, support groups, and small groups. From eating disorder to healing, from struggle to faith, from isolation to connection, from caterpillar to butterfly, we are being transformed into His image each and every day. Watch my sample video to see how I empower others to live life transformed by God.

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